What To Know
- This blog post will guide you through the simple steps on how to change exercise options on Fitbit Inspire 2, empowering you to customize your fitness experience.
- The Fitbit Inspire 2 allows you to add custom exercise options, expanding the range of activities you can track.
- By mastering the art of changing exercise options on your Fitbit Inspire 2, you unlock a world of possibilities to personalize your fitness journey.
The Fitbit Inspire 2 is a fantastic fitness tracker that helps you stay motivated and track your progress. But did you ever find yourself wanting to track an activity that isn’t listed in the default exercise options? You’re not alone! This blog post will guide you through the simple steps on how to change exercise options on Fitbit Inspire 2, empowering you to customize your fitness experience.
Navigating the Fitbit Inspire 2 Interface
Before we dive into changing exercise options, let’s familiarize ourselves with the basics of navigating your Fitbit Inspire 2. The device has a simple interface, making it easy to use:
- Touchscreen: The Inspire 2 features a touchscreen that allows you to navigate menus and select options.
- Buttons: There are two buttons on the side of the device: a top button for “back” or “cancel” and a bottom button for “select” or “confirm.”
Adding Custom Exercise Options
The Fitbit Inspire 2 allows you to add custom exercise options, expanding the range of activities you can track. Here’s how:
1. Open the Fitbit App: Start by opening the Fitbit app on your smartphone.
2. Navigate to “Today”: Tap on the “Today” tab at the bottom of the app.
3. Select “Exercise”: Tap on the “Exercise” tile, which usually displays your daily steps and active minutes.
4. Tap “Log” Button: Look for a “Log” button at the top right corner of the screen and tap on it.
5. Choose “Add Exercise“: Select the option “Add Exercise” from the menu that appears.
6. Find “Other”: You’ll see a list of common exercises. Scroll down to find “Other” and tap on it.
7. Enter Your Custom Exercise: Now, you can enter the name of your desired exercise. For example, you could enter “Yoga,” “Pilates,” or “Kickboxing.”
8. Save Your Exercise: Once you’ve entered the name of your custom exercise, tap “Save” to add it to your list.
Now, your newly added exercise will be available for you to log whenever you need it.
Editing or Deleting Custom Exercises
You can easily edit or delete custom exercises you’ve created:
1. Open the Fitbit App: As before, start by opening the Fitbit app.
2. Go to “Account”: Tap on the profile picture icon at the top left corner of the app to access your account settings.
3. Select “Exercise”: From the account menu, tap on “Exercise.”
4. Find Your Custom Exercise: Locate the custom exercise you want to edit or delete.
5. Edit or Delete: Tap on the three dots next to the exercise name to access options for “Edit” or “Delete.”
Using Your Custom Exercise Options
Once you’ve added your custom exercise options, you can start using them to track your workouts:
1. Start a Workout: When you’re ready to start your workout, open the Fitbit app or use the buttons on your Inspire 2.
2. Choose Your Exercise: Select the custom exercise you’ve added from the list of available options.
3. Start Tracking: Your Inspire 2 will begin tracking your workout, recording data like duration, calories burned, and heart rate.
Benefits of Customizing Exercise Options
Customizing your exercise options offers several benefits:
- Accurate Tracking: You can accurately track all your activities, including those not included in the default options.
- Personalized Fitness Journey: You can create a fitness plan that perfectly aligns with your unique goals and interests.
- Motivation and Insight: Tracking your custom exercises can provide valuable insights into your overall fitness progress.
Beyond the Basics: Advanced Exercise Tracking
While adding custom exercises is a great starting point, the Fitbit Inspire 2 also offers advanced exercise tracking features:
- GPS Tracking: For outdoor activities like running or cycling, you can use the GPS feature on your smartphone to track your route and distance.
- Heart Rate Monitoring: The Inspire 2 tracks your heart rate throughout your workout, providing valuable insights into your effort level.
- Exercise Goals: You can set exercise goals for specific activities, motivating you to stay active and reach your targets.
Maximizing Your Fitness Journey with Fitbit Inspire 2
By mastering the art of changing exercise options on your Fitbit Inspire 2, you unlock a world of possibilities to personalize your fitness journey. Whether you’re a seasoned athlete or just starting your fitness journey, the Inspire 2, with its customizable options, can help you track your progress, stay motivated, and reach your fitness goals.
Answers to Your Questions
Q: Can I change the name of a custom exercise I’ve already added?
A: Yes, you can edit the name of a custom exercise by accessing the “Edit” option from the three dots menu next to the exercise name in the Fitbit app.
Q: What happens to my custom exercises if I reset my Fitbit Inspire 2?
A: Resetting your Inspire 2 will erase all your custom exercise options. Make sure to back up your data or note down the names of your custom exercises before performing a reset.
Q: Can I add custom exercises to the Fitbit Inspire 2 without using the app?
A: No, you can only add and manage custom exercises through the Fitbit app on your smartphone.
Q: Is there a limit to the number of custom exercises I can add?
A: There’s no specific limit to the number of custom exercises you can add, but it’s recommended to keep the list manageable for easy navigation.
Q: Can I add different types of custom exercises, such as strength training or yoga?
A: Yes, you can add any type of exercise as a custom option, as long as it’s not already included in the default list.
