Unlock Hidden Features: How to Add Floors to Your Fitbit Inspire 2

Are you looking to take your fitness journey to new heights? The Fitbit Inspire 2 is a fantastic tool for tracking your activity, but did you know you can also track floors climbed? This feature can be a great motivator for incorporating more movement into your day, whether you’re aiming for a more active lifestyle or simply want to challenge yourself. This blog post will guide you through the steps on how to add floors to Fitbit Inspire 2, so you can unlock this valuable feature and reach your fitness goals.

Why Track Floors?

Tracking floors climbed offers several benefits for your health and well-being:

• Increased Activity: Climbing stairs is a fantastic way to boost your heart rate and burn calories. By tracking floors, you’re encouraged to take the stairs more often, adding more movement to your day.
• Improved Cardiovascular Health: Regular stair climbing can improve your cardiovascular health by strengthening your heart and lungs.
• Bone Strength: Stair climbing puts stress on your bones, which can help increase bone density and reduce the risk of osteoporosis.
• Weight Management: Burning extra calories through stair climbing can contribute to a healthy weight.
• Motivation and Progress: Seeing your floor count increase can be a motivating factor, encouraging you to stay active and reach your fitness goals.

Setting Up Floor Tracking on Fitbit Inspire 2

While the Fitbit Inspire 2 doesn’t have a built-in altimeter for automatic floor tracking, you can still utilize the device to track your floor climbs using the following methods:

1. Manually Logging Floors

This is the simplest method:

• Open the Fitbit App: Launch the Fitbit app on your smartphone.
• Navigate to the Today Tab: Tap on the “Today” tab at the bottom of the app.
• Log Your Floors: Find the “Floors” section and manually enter the number of floors you’ve climbed.

While manual logging is straightforward, it requires you to remember to input your floors, which can be easy to forget.

2. Using the “Exercise” Feature

The Fitbit Inspire 2’s “Exercise” feature can help you track floors indirectly:

• Start an Exercise: When you’re going for a walk or run, start an “Exercise” session in the Fitbit app.
• Choose the Right Activity: Select an activity that involves climbing stairs, such as “Stair Climber” or “Hiking.”
• Track Your Progress: During your exercise, the Fitbit Inspire 2 will track your steps, distance, and calories burned, which can be used to estimate the number of floors climbed.

This method requires you to actively track your exercise sessions, but it can provide a rough estimate of your floor count.

3. Utilizing Third-Party Apps

Several third-party apps can help you track floors more accurately:

• Google Fit: Google Fit can use your phone’s sensors to track floors climbed, and you can sync this data with your Fitbit account.
• Floors: This dedicated app focuses solely on tracking floors climbed. It uses your phone’s sensors to estimate the number of floors you’ve ascended.

These apps provide a more automated way to track floors, but they rely on your phone’s sensors, which may not always be accurate.

Tips for Maximizing Floor Tracking

Here are some tips to make the most of your floor tracking journey:

• Set Realistic Goals: Start with small, achievable goals and gradually increase them as you become more active.
• Make It a Habit: Turn stair climbing into a habit by taking the stairs whenever possible.
• Find a Buddy: Challenge a friend or family member to join you in tracking floors for extra motivation.
• Track Your Progress: Regularly review your floor count and celebrate your achievements.
• Use Visual Aids: Stick a reminder on your mirror or refrigerator to encourage you to take the stairs.

Achieving Your Fitness Goals

Tracking floors can be a fun and effective way to add more movement to your day. By incorporating the tips and methods outlined above, you can use your Fitbit Inspire 2 to reach your fitness goals and enjoy the benefits of a more active lifestyle.

Beyond the Numbers

While tracking floors is a great way to quantify your activity, it’s essential to remember that fitness is about more than just numbers. Focus on finding activities you enjoy and that fit your lifestyle. Listen to your body, and don’t be afraid to modify or adjust your goals as needed.

What People Want to Know

1. Does the Fitbit Inspire 2 track floors automatically?
No, the Fitbit Inspire 2 doesn’t have a built-in altimeter to track floors automatically. You can manually log floors or use the “Exercise” feature to track them indirectly.
2. How accurate is floor tracking on the Fitbit Inspire 2?
The accuracy of floor tracking depends on the method you use. Manual logging is only as accurate as your memory, while using the “Exercise” feature provides a rough estimate. Third-party apps that utilize your phone’s sensors may offer more accurate results, but they may not always be perfect.
3. What are some other ways to increase my activity besides tracking floors?
There are many ways to increase your activity beyond tracking floors! Try incorporating more movement into your daily routine by taking walks, biking, swimming, dancing, or participating in sports or other activities you enjoy.
4. Can I track floors on other Fitbit devices?
Some Fitbit devices, such as the Charge 4 and the Sense, have built-in altimeters that can track floors automatically. If you’re looking for a device with automatic floor tracking, consider exploring those options.
5. How can I make tracking floors more fun?
Make it a game! Challenge yourself to climb more floors each week, or set a goal to climb a certain number of floors per month. You can also track your progress with friends or family members to add a competitive element.